Poses With Purpose This month we wanted to bring gifting more purpose. We invite you to come into Our Studio and meet the Team at Revolution, shop their stunning pieces, and know that with each piece purchased 100% of revenue goes to Revolution. We are gifting Revolution with Our Space because we believe in their […]
Poses With Purpose This month we wanted to bring gifting more purpose. We invite you to come into Our Studio and meet the Team at Revolution, shop their stunning pieces, and know that with each piece purchased 100% of revenue goes to Revolution. We are gifting Revolution with Our Space because we believe in their […]
Tactile physical vibrations and frequencies have been used for centuries to heal and deepen meditation. Diann Cardello leads us through our meditation using her expertise with sound on a journey to relax, open, and sooth. Student $28, Studio Community Members $25 "Throughout my journey, I have learned that staying true to my spirit allows me […]
Tactile physical vibrations and frequencies have been used for centuries to heal and deepen meditation. Diann Cardello leads us through our meditation using her expertise with sound on a journey to relax, open, and sooth. Student $28, Studio Community Members $25 "Throughout my journey, I have learned that staying true to my spirit allows me […]
Gather your partner, friend, and loved ones in celebration of the longest and sacred night of the year for a dazzling experience. Guided by Michelle Newman, Founder of Be WellBox. .We will pause to care for ourselves and for one another, to reflect, and to dive inward towards that in which we wish to leave […]
STEP INTO THE NEW YEAR WITH JOY AND UPLIFTING CELEBRATION IGNITING OUR SPIRITS IN- STUDIO & VIRTUAL, EARLY BIRD $25, AFTER 12/26 $30, LIMITED SPACES IN STUDIO Step into the new year with a full heart. We come together for this 90 minute practice in the heart space with energetic, joyous, & playful movement. This […]
An online mindfulness mini-retreat specifically for college students. In this two hour retreat, we will be engaging in gentle and soothing guided meditation practices that nurture the mind, body and heart. Bring calm to the inner critic and quite the busy mind, in the "Nurturing Ourselves with Mindfulness" retreat Studio Community Members $26, Students $30, […]
Embody Love is a powerful opportunity to explore your signature essence, to acknowledge your inherent worth, and to honor your innate desire for what lights you up from the inside out. In this self-love workshop, you will experience embodiment practices meant to pull forth subtle energies within your physical body so you may experience and […]
LEARN WHY IT IS SO CRUCIAL FOR OUR HEALTH & LONGEVITY, AS WELL AS HOW TO CULTIVATE MORE AND BETTER QUALITY SLEEP, USING BREATH, TOUCH, AND FOOD BASED MEDICINE. Join Jenny Schulder Brant, Yoga teacher, 750hr trained Ayurvedic Practitioner, and former insomniac, for an enlightening and fun workshop about sleep. What to Expect: * 30 […]
TRUST. CONNECTION. AUTHENTICITY. HEALTHY MASCULINITY. INTEGRITY. DO YOU WANT TO BRING MORE OF THESE QUALITIES INTO YOUR LIFE? On the Fourth Friday of each month, we invite you to join our community of men, where we seek to uplift one another and be real with each other. We chose mountains as a symbol for this […]
Join us for a Sound Meditation ENROLL Tactile physical vibrations and frequencies have been used for centuries to heal and deepen meditation. Diann Cardello leads us through our meditation using her expertise with sound on a journey to relax, open, and sooth. Student $28, Studio Community Members $25 DIANN CARDELLO "Throughout my journey, I have […]
INSTINCTIVE MEDITATION™ IS AN APPROACH TO SUPPORT OUR OWN NATURAL ABILITY TO HEAL. OUR BODIES ALREADY KNOW HOW TO MEDITATE, BUT EVERYONE IS DIFFERENT. THIS APPROACH IS DESIGNED TO IDENTIFY YOUR OWN NATURAL DOORWAYS TO MEDITATION SO YOU CAN EXPERIENCE YOUR OWN REWARDING MEDITATION PRACTICE. DISCOVERING THAT YOU CAN ACCESS LIFE'S INNATE FORCES OF HEALING, […]
INSTINCTIVE MEDITATION™ IS AN APPROACH TO SUPPORT OUR OWN NATURAL ABILITY TO HEAL. OUR BODIES ALREADY KNOW HOW TO MEDITATE, BUT EVERYONE IS DIFFERENT. THIS APPROACH IS DESIGNED TO IDENTIFY YOUR OWN NATURAL DOORWAYS TO MEDITATION SO YOU CAN EXPERIENCE YOUR OWN REWARDING MEDITATION PRACTICE. DISCOVERING THAT YOU CAN ACCESS LIFE'S INNATE FORCES OF HEALING, […]
INSTINCTIVE MEDITATION™ IS AN APPROACH TO SUPPORT OUR OWN NATURAL ABILITY TO HEAL. OUR BODIES ALREADY KNOW HOW TO MEDITATE, BUT EVERYONE IS DIFFERENT. THIS APPROACH IS DESIGNED TO IDENTIFY YOUR OWN NATURAL DOORWAYS TO MEDITATION SO YOU CAN EXPERIENCE YOUR OWN REWARDING MEDITATION PRACTICE. DISCOVERING THAT YOU CAN ACCESS LIFE'S INNATE FORCES OF HEALING, […]
INSTINCTIVE MEDITATION™ IS AN APPROACH TO SUPPORT OUR OWN NATURAL ABILITY TO HEAL. OUR BODIES ALREADY KNOW HOW TO MEDITATE, BUT EVERYONE IS DIFFERENT. THIS APPROACH IS DESIGNED TO IDENTIFY YOUR OWN NATURAL DOORWAYS TO MEDITATION SO YOU CAN EXPERIENCE YOUR OWN REWARDING MEDITATION PRACTICE. DISCOVERING THAT YOU CAN ACCESS LIFE'S INNATE FORCES OF HEALING, […]
