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West End Yoga

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221 West Walnut Street
Lancaster, PA 17603 United States
(717)

November 2021

Mindful Parenting

November 14, 2021 @ 12:00 pm - 2:00 pm
West End Yoga, 221 West Walnut Street
Lancaster, PA 17603 United States
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$25

In this practical class, we will be exploring several mindfulness and compassion tools to help you stay present and kind during all the ups and downs of parenting. We will also be examining ways mindfulness can help you re-frame common parenting challenges and cultivate balance and joy in the parenting journey itself. No prior meditation experience is necessary. This class will be a mix of meditations, discussions and experiential learning. Studio Community Members $20, Students $25, November 14th, 12-2 pm.…

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