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Are you tired of clothes that do not fit properly? Would you like to be able to make your own patterns or ‘adjust’ those store-bought patterns that you own, but you don’t know how? In this three day/week workshop we will cover basic patternmaking concepts, including measurements, making a simple sloper, seam allowances, curves, and […]
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NeuroMeditation tools enable us to determine the styles of meditation that are most useful for a specific "neurotype". A thoughtful combination of Focus Meditation and Compassion Meditation has been identified as a powerful tool for improving symptoms of depression. In this workshop you will learn the basic neuroscience of conditions such as depression and how […] |
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Unless stated otherwise, events listed are not organized by the City of Lancaster.
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