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đź’Ą The Anti-Inflammatory Kitchen: Cook Your Way to Energy & Immunity

November 4 at 11:00 am – 12:30 pm

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November 4 at 11:00 am – 12:30 pm

Ready to naturally boost your immune system, improve your energy, and support your overall health?

This hands-on cooking class delivers the practical knowledge you need to make powerful, anti-inflammatory eating a delicious and stress-free part of your routine. Forget restrictive diets—we focus on the value of prevention by teaching you exactly how natural ingredients support long-term well-being.

What You Get (The Value):
⚡ Immunity & Energy Boost: Discover specific natural ingredients and techniques that actively support your immune system and promote consistent energy.

🗓️ Custom Weekly Meal Plan: Complete a hands-on weekly meal planning exercise designed to quickly integrate anti-inflammatory foods into your life—no guesswork required.

⏱️ Fast, Delicious Recipes: Learn simple, flavor-packed recipes featuring the best anti-inflammatory ingredients, all designed to be completed in our signature 45 minutes or less timeframe.

đź›’ Everyday Practicality: Get concrete, actionable tips for incorporating these essential foods into your existing daily routine and next shopping trip.

This class is perfect for anyone serious about making a real, long-term change to their health through simple cooking.

Book your spot and take the first practical step toward a healthier, more energetic lifestyle!

(Ingredients and a full meal are provided.)

$85.00
101 N Queen Street, #103
Lancaster, Pennsylvania 17603 United States

Unless stated otherwise, events listed are not organized by the City of Lancaster.

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