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Kids & Costumes Yoga
October 30, 2021 @ 10:00 am - 11:00 am$15
Meet Colleen: Colleen holds a 200 Hour Yoga Certification and believes that every yoga student should walk away with a Yoga Toolbox that will increase strength in the body and spirit. Through various classes and techniques, Colleen provides the tools to: manage stress and anxiety through yoga; connect with the body and breath; and make meaningful connections with self and others. She is an inclusive instructor who believes yoga should be accessible to every individual.
Colleen has a Master’s Degree in Education and is a certified Reading Specialist. Through the years, she has taught grades K-8. She currently teaches at a local preschool, in addition to providing yoga classes. Colleen offers a variety of yoga classes and workshops including: Chair Yoga, Kid’s Yoga, Baptiste Power Yoga, Power+Restorative Yoga, Youth/Teen/Tween Yoga Leadership Workshops, and Adult Restorative Workshops.
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