Enter to win a pair of tickets to Lancaster Craft Beerfest! August 21, 2015 Want to join us in Lancaster Square on Saturday, August 29 for the third annual Lancaster Craft Beerfest? We’re giving away two pairs of tickets! Enter your information below for a chance at winning a pair! Enter by 11:59 pm EST on Thursday, August 27, 2015. Winner will be chosen at random and contacted by email and/or phone before 5 […] Read More
Win a pair of Nike Zoom Elite Running Shoes June 5, 2015 Want a new pair of Nike Zoom Elite running shoes? We’re giving away four pairs, courtesy of The Inside Track Lancaster and Nike! Runners that pre-registered for the Red Rose Run online or by mail are automatically entered to win. Anyone that registers in person today, Friday, June 5 in Binns Park will also be […] Read More
Enter to Win Two Tickets to SIP Wine in the Park! May 28, 2015May 28, 2015 Want to join us in Musser Park this Saturday, May 30 for the inaugural SIP Wine in the Park? Enter your information below for a chance at winning a pair of tickets! Enter by 4 PM EST on Friday, May 29, 2015. Winner will be chosen at random and contacted by email after 4 PM […] Read More
Red Rose Run: Stretching May 14, 2015 Don’t forget to stretch! Stretching promotes increased circulation, better posture, increased flexibility and range of motion. It can also decrease your risk of injury when exercising and it can help relieve stress, too – that sounds like a good deal to me – what’s to lose? Here are a few things to keep in mind […] Read More
Red Rose Run: Do you have the motivation you need to succeed? April 28, 2015 In life, it’s important to have motivation for the goals you set. How can you expect to succeed at something if you can’t commit to being your own best cheerleader? You know better than anyone else what you need and want, and only you can make it happen! This is just as true for running […] Read More
Lancaster Rec Launches Big Green Gym Workouts April 24, 2015May 1, 2015 If running, CrossFit, yoga, or any exercise trend hasn’t worked out for you in the past, the Big Green Gym is here to help! Launching on May 1, the Big Green Gym is an initiative to utilize equipment at local parks and playgrounds for full-body workouts. Sponsored by Lancaster Recreation Commission (Lancaster REC), the Big […] Read More
2015 Riddle Quest April 24, 2015April 24, 2015 Embrace your inner Sherlock Holmes and register for Compass Mark’s Riddle Quest on Saturday, May 2. Riddle Quest is a riddle-based, team scavenger hunt around Downtown Lancaster. The event begins at the Lancaster County Convention Center at 11 AM, and continues throughout the city until 4 PM. Grab your friends, family, coworkers, or choose a solo quest […] Read More
Red Rose Run: Are you ready to become a runner? April 20, 2015April 20, 2015 Are you ready to start training for the Lancaster Red Rose Run? Before starting any type of new exercise activity, it’s important to find out if you are physically ready. You will likely want to discuss the change with your doctor beforehand, particularly if you are very young (under 13) or if you are 69 […] Read More
My Journey to becoming a Red Rose Runner April 2, 2015April 2, 2015 A five-mile-long run through the Lancaster countryside and city sounds like a blast for some. For others, not so much… The thought of putting one foot in front of the other, up and down the rolling hills of central Pennsylvania can be pretty daunting – especially for those who don’t have experience running. A few […] Read More
2nd Annual King Street Seisiún February 26, 2015 On Sunday, March 15, Annie Bailey’s and Tellus360 will host the Second Annual King Street Seisiún from 11 AM to 7 PM. The Seisiún (the Irish word meaning “session”) is an Irish block party celebrating the upcoming St. Patrick’s Day. The event will take over the zero block of East King Street and include a 21+ ticketed […] Read More