Red Rose Run Training Plan: Week 7

Whether you’re a seasoned runner or just thinking about doing your first race, we’re here to help you prepare for the Red Rose Run! Each week through the end of May, we’ll post a training schedule, along with tips and tricks, provided  by Ben at FIT Studio.  The 42nd annual Red Rose Run will be […]

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Red Rose Run Training Plan: Week 6

Whether you’re a seasoned runner or just thinking about doing your first race, we’re here to help you prepare for the Red Rose Run! Each week through the end of May, we’ll post a training schedule, along with tips and tricks, provided  by Ben at FIT Studio.  The 42nd annual Red Rose Run will be […]

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Red Rose Run Training Plan: Week 5

Whether you’re a seasoned runner or just thinking about doing your first race, we’re here to help you prepare for the Red Rose Run! Each week through the end of May, we’ll post a training schedule, along with tips and tricks, provided  by Ben at FIT Studio.  The 42nd annual Red Rose Run will be […]

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Red Rose Run Training Plan: Week 4

Whether you’re a seasoned runner or just thinking about doing your first race, we’re here to help you prepare for the Red Rose Run! Each week through the end of May, we’ll post a training schedule, along with tips and tricks, provided by Ben at FIT Studio. The 42nd annual Red Rose Run will be […]

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Red Rose Run Training Plan: Week 3

Whether you’re a seasoned runner or just thinking about doing your first race, we’re here to help you prepare for the Red Rose Run! Each week through the end of May, we’ll post a training schedule, along with tips and tricks, provided  by Ben at FIT Studio.  The 42nd annual Red Rose Run will be […]

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Red Rose Run Training Plan: Week 2

Whether you’re a seasoned runner or just thinking about doing your first race, we’re here to help you prepare for the Red Rose Run! Each week through the end of May, we’ll post a training schedule, along with tips and tricks, provided  by Ben at FIT Studio.  The 42nd annual Red Rose Run will be […]

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Luck of the Irish: St. Patrick’s Day 2018

Saint Paddy’s Day is upon us here in Lancaster City and if you’re looking to get into the Irish spirit, look no further than these three establishments! All three local staples will be hosting musical events, special menus and fantastic drink specials all weekend long, so stop by all three to celebrate Saint Paddy’s Day. […]

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2017 Mayor’s Tree Lighting & Tuba Christmas

The Mayor’s Tree Lighting and Tuba Christmas annually marks the beginning of the holidays here in Lancaster City. That night, there’s a special visit from Santa, bright lights, vibrant music, and horse-drawn carriage rides. This year is extra special, as it is Mayor J. Richard Gray’s last Tree Lighting as the Mayor of Lancaster. “This […]

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